The Chrysalis Zone Podcast

Standing In The Middle: How A Story Can Bring Healing and Wellness

Episode Summary

Nikieta Lambert joins Dr. Credle in a transparent discussion about depression, anxiety, ADHD based on her own personal experience. She packages all of her experiences into her soon-to-be-released book, "Dear Friend, Get Well." She shares the strategies she used, the intervention that others used that helped her walk through the tough times.

Episode Notes

A graduate of Hampton University’s entrepreneurship program, Nikieta Lambert is a writer and a mental health advocate.  Living with generalized anxiety, ADHD, and depression (and having grieved the death of her mother after a life-long toxic relationship with her), she has fostered a passion for teaching others how to live their most optimal lives and achieve their dreams despite challenges. She shares all of her insights at workshops, conferences, retreats, and in the book she is currently writing, "Dear Friend, Get Well". Her writings have been featured on xoNecole.com and Psychcentral.com’s World of Psychology blog.